BODY FIRST UK, a West London Physio, has a wide range of treatment techniques and methods to help manage a host of injuries and conditions.

Founded by Liz Tough and located in Hampton Hill High Street the clinic has state of the art equipment aimed at rapid pain relief and injury rehabilitation.

BODY FIRST UK is a physio in London working with mutliple local sports teams to help with injury rehabilitation. The studio also specialises in Osteopathy - West London.

Injury rehabilitation and physiotherapy is an essential element of health and well-being. Injury, illness or disability will impact the majority of people at some point in their lives.

Some of the treatments that are available at BODY FIRST UK include:

A non-invasive method of treatment, focussing on relieving pain caused by injury or illness especially, chronic conditions affecting elbows, feet and shoulders.

In our west London clinic we focus on helping your body manage pain and promote healing through changes in the inflammatory response after injury.

Utilises Recovery Pump which are the leaders in aggressive muscle recovery.

A form of massage involving the manipulation of soft tissue to benefit a person engaged in sports or regular physical activity.

Repair ⦾ Prevent ⦾ Enhance
Here at BODY FIRST UK we're all about looking after you and your rapid recovery with quality treatments and cutting edge technology. Meet our outstanding team of highly qualified practitioners and hear from our happy clients here ... Find out more

BODY FIRST UK, is also a keen supporter of wellbeing.

Our range of services include:

We believe that skin has a life and that vitamin A is the "oxygen" it needs to look beautiful and healthy for life. It is for this reason that we actively pursue skin care science to skilfully and consistently develop best-in-class, scientifically researched and developed products that work with skin.

Dedicated exclusively to the art of hair removal, we provide a professional unisex service from their private hygienic treatment rooms, using gentle quality products selected by the specialists.

Over time, muscles can become stiff through long periods of use and intense/repetitive exercise. These circumstances can lead to layers of tissue becoming physically adhered to each other reducing the range of movement available.

Pregnancy Massage (or pre-natal massage) shares many of the benefits with regular massage treatments, but is specifically tailored to the changing needs of women during the course of their pregnancy.


Just had my first visit to BODY FIRST UK and have just had a fabulous back massage and facial with Georgie and with the added bonus of a foot massage while the face mask was on. Highly recommended. Thank you.


Very welcoming and friendly - amazing full body massage too! I can't wait to come back for my next appointment in May. Highly recommended.

Jo Jo

Thank you Liz, I certainly feel the difference. After 3 sessions only, my back pain has eased and my movement has improved. I would highly recommend you.


A Proud History of Supporting Local Sportsmen and Women in South West London

There has always been a proud sporting heritage in South West London, epitomised by Twickenham stadium, the home of England rugby. The proximity to such a behemoth international institution inspires athletes in such a diverse range of sports. Locally the rugby clubs have five teams between them, plus there are hockey teams, rowing clubs and football teams catering from youth to veterans football. Indeed, South West London is a hive of sporting activity for youth through to maturity! Sport and intense physical exercise, however, can be a combative and competitive environment. Injuries from minor strains to more lasting conditions will strike nearly every athlete in their lifetime. BODY FIRST has a proud history of supporting the local sports clubs, elite athletes, amateur atheletes and everyday gym goers, runners and cyclists at our West London physio and rehabilitation clinic. Get in touch if you're interested in affiliating your club to our clinic, we'd love to hear from you.

Find Us

38 High Street,
Hampton Hill,
Hampton, London, TW12 1PD
United Kingdom

Opening Hours

 SaturdayEvery other Saturday 10:00-14:00

Call us on 0203 818 1238

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