About us

Meet the team

Liz Tough

Liz Tough MA, STO, MGHT

Injury Rehabilitator and Managing Director

Liz is a highly qualified and experienced Injury Rehabilitation Therapist, our Clinic Director.

 

Liz has been practicing for over 20 years and specialises in soft tissue injuries such as, muscle tears, tendons, ligament and nerve issues, range of movement dysfunctions and postural issues.

Areas of expertise:

  • Frozen shoulders
  • Rotator cuff issues
  • Carpal tunnel
  • Tennis / golfers elbow
  • Sciatica type pains
  • Hamstring/quad issues
  • Calf / Achilles/ plantar fasciitis
  • Head aches
  • Strapping and taping

Kieran Lowe

Osteopath and Clinic Operations Director

Kieran is our resident expert in Injury Diagnosis, Treatment and Rehabilitation. His work has taken him abroad, working with top level athletes as well as office workers. He is an ergonomics assessor and can help with a range of common workplace issues.

 "I firmly believe every musculoskeletal pain can be resolved with the right treatment approach. It is our job to find the combination of factors that are causing your pain"

Areas of expertise:

  • Injury diagnosis
  • Chronic pain and RSI
  • Acute injuries
  • Tendinopathy
  • Back and neck pain
  • Injury rehabilitation and prevention
  • Nerve issues and referred pain

Sofie Levick

Sofie Levick

Sports Massage Therapist And Thai Yoga specialist

Sofie is a highly experienced Massage Specialist with 20 years experience. She is trained in Aromatherapy, Sports injury rehabilitation, on-site chair massage and is also a Thai Yoga Massage specialist. Thai Yoga Massage is a form of bodywork that combines massage with assisted stretches to create movement and space between muscle, joints, ligaments and soft tissue, increasing flexibility and improving your body’s range of movement.

Areas of expertise:

  • Aromatherapy and relaxation
  • Sports injury rehabilitation
  • Posture correction
  • Thai Yoga Massage

Georgia Pyke

Skin Expert

Georgia is a highly qualified and experienced beauty therapist, massage therapist and skin care specialist. Georgia is results driven which is why she is passionate about and uses Environ skin products. Georgia is expert in assessing and analysing your skin and making a real positive difference.

Areas of expertise:

  • Sun damage or pigmentation or scarring
  • Male Grooming
  • Waxing
  • Facials
  • Skin Problems

Paul Rehm

Massage Therapist and Personal Trainer

Paul has been a Personal Trainer and a Massage Therapist for over 9 years. Paul specialises in posture assessments and posture issue correction. Also specialising in strengthening and conditioning.

Areas of expertise:

  • Shockwave practitioner
  • Posture screening and assessment
  • Injury prevention
  • Exercise prescribed for weight loss
  • Exercise prescribed for goal specific performance

We Work With...

Testimonials

Just had my first visit to Body First UK and have just had a fabulous back massage and facial with Georgie and with the added bonus of a foot massage while the face mask was on. Highly recommended. Thank you.
Janine

Thank you Liz, I certainly feel the difference. After 3 sessions only, my back pain has eased and my movement has improved. I would highly recommend you.
Omar

Liz was amazing. I was suffering with terrible leg pain and I was hardly able to move after the birth of my son. With my husband returning to work and myself unable to walk up the stairs I was in a bad place! One session and Liz nailed to cause of my pain and I was 99% back to full mobility and pain free within 3 days. One more follow up session and I was back to normal. Could not recommend her more highly!
Emma

Totally brilliant and totally great value.
Alex

Very welcoming and friendly - amazing full body massage too! I can't wait to come back for my next appointment in May. Highly recommended.
Jo Jo

An incredible treatment plan has been put into place for me to regain living without the chronic back pain and neck pain I have been experiencing over the last two years. After a course of treatments of intensive deep muscle tissue massage and trigger point therapy, for the first time I feel progress is being made. Thank you Liz for your incredible work in starting to fix me and making me endure the trigger point therapy.
Ronnie

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