Rehabilitation & Pain Relief

Compression Therapy

Ideal for post or pre operation or acute phase of injury or joint or soft tissue injuries. Great for lactic drainage, Lymphatic stimulation and improves circulation. Used by premiership football and rugby clubs.

Compression Therapy

PriceLength of treatment
Compression therapy and rehabilitation massage£75.0060 mins
Dedicated compression therapy (1 round)£40.0030 mins
Dedicated compression therapy (2 rounds)£50.0050 mins

Ice Therapy - Cryoair

Reduces swelling from an immediate injury to dramatically speed up the healing process. Ideal pre- or post-operative or acute phase of an injury to reduce swelling. Great for joint or soft tissue injuries

Cryoair Therapy

PriceLength of Treatment
Cryoair therapy and rehabilitation massage£55.0030 mins
Dedicated Cryoair therapy£20.0015 mins
Cryoair therapy

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Massage Type

Pay Per SessionLength of Massage
Deep Tissue Back Massage£40.0030 mins
Deep Tissue Full Body Massage£60.0060 mins


Osteopaths assess, diagnose and treat issues related to muscles, joints, tendons, ligaments, bones and nerves, from head down to toe. Using a combination of hands-on techniques, Osteopaths treat the cause of your pain rather than the symptoms.
OsteopathyPriceLength of Treatment
Initial consultation and treatment£6545 mins
Follow up 30£4930 mins
Follow up 45£7545 mins
Follow up 60£10060 mins


Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.
PhysiotherapyPriceLength of Treatment
Initial consultation and treatment£6045 mins
Subsequent treatments£4530 mins


Shockwave Therapy is a non invasive alternative to surgery, steroid injection or oral medication.  It is the use of a single acoustic pressure waves.

Some of the pathologies Shockwaves is excellent for are:

- Heel pain, tennis elbow, shoulder pain
- Trigger points, myofascial pain
- Osteoarthritis
- Cellulite, soft tissue wounds, Lymphedema

Shockwave Therapy

PriceLength of Treatment
Shockwave therapy and rehabilitation massage£80.0060 mins
Dedicated shockwave therapy£30.0015 mins
Shockwaves Therapy

Sports Massage

Fitness enthusiasts or athletes will find massage helps to improve flexibility, weight loss and muscle tension, thus speeding up the recovery time. Massage helps improve sport performance, increase endurance and help lower fatigue levels. By reducing fatigue, athletes can train better with longer, more effective workouts. This mobile sports massage can be used to prepare the body for sport or to help with the healing process after sport.

Massage Type

Pay Per Session
Length of Massage
Sports Massage55.0060

Taping and Bracing

We offer a range of taping and bracing techniques to support your muscles and joints during a long day or to help an injury recover.Kinesio-taping, Structural taping and Fascial taping are all available from our expert therapists.

Taping and BracingPriceLength of Treatment
Dedicated Taping£2015 mins