Ideal for post or pre operation or acute phase of injury or joint or soft tissue injuries. Great for lactic drainage, Lymphatic stimulation and improves circulation. Used by premiership football and rugby clubs.
|Price||Length of treatment|
|Compression therapy and rehabilitation massage||£75.00||60 mins|
|Dedicated compression therapy (1 round)||£40.00||30 mins|
|Dedicated compression therapy (2 rounds)||£50.00||50 mins|
Ice Therapy - Cryoair
Reduces swelling from an immediate injury to dramatically speed up the healing process. Ideal pre- or post-operative or acute phase of an injury to reduce swelling. Great for joint or soft tissue injuries
|Price||Length of Treatment|
|Cryoair therapy and rehabilitation massage||£55.00||30 mins|
|Dedicated Cryoair therapy||£20.00||15 mins|
Deep Tissue Massage
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
|Pay Per Session||Length of Massage|
|Deep Tissue Back Massage||£40.00||30 mins|
|Deep Tissue Full Body Massage||£60.00||60 mins|
Osteopaths assess, diagnose and treat issues related to muscles, joints, tendons, ligaments, bones and nerves, from head down to toe. Using a combination of hands-on techniques, Osteopaths treat the cause of your pain rather than the symptoms.
|Osteopathy||Price||Length of Treatment|
|Initial consultation and treatment||£65||45 mins|
|Follow up 30||£49||30 mins|
|Follow up 45||£75||45 mins|
|Follow up 60||£100||60 mins|
|Physiotherapy||Price||Length of Treatment|
|Initial consultation and treatment||£60||45 mins|
|Subsequent treatments||£45||30 mins|
Shockwave Therapy is a non invasive alternative to surgery, steroid injection or oral medication. It is the use of a single acoustic pressure waves.
Some of the pathologies Shockwaves is excellent for are:
- Heel pain, tennis elbow, shoulder pain
- Trigger points, myofascial pain
- Cellulite, soft tissue wounds, Lymphedema
|Price||Length of Treatment|
|Shockwave therapy and rehabilitation massage||£80.00||60 mins|
|Dedicated shockwave therapy||£30.00||15 mins|
Fitness enthusiasts or athletes will find massage helps to improve flexibility, weight loss and muscle tension, thus speeding up the recovery time. Massage helps improve sport performance, increase endurance and help lower fatigue levels. By reducing fatigue, athletes can train better with longer, more effective workouts. This mobile sports massage can be used to prepare the body for sport or to help with the healing process after sport.
|Pay Per Session|
|Length of Massage
Taping and Bracing
We offer a range of taping and bracing techniques to support your muscles and joints during a long day or to help an injury recover.Kinesio-taping, Structural taping and Fascial taping are all available from our expert therapists.
|Taping and Bracing||Price||Length of Treatment|
|Dedicated Taping||£20||15 mins|